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Dialectical Behavior Therapy

Borderline Personality Disorder Understanding BPDBorderline Personality Disorder Understanding BPD
Posted inMental Health

Borderline Personality Disorder Understanding BPD

Borderline personality disorder (BPD) is way more complex than you might think. It's not just about being moody; it's a serious mental health condition impacting relationships, self-image, and overall well-being.…
Posted by P R I O R December 23, 2024
What is Dialectical Behavior Therapy?What is Dialectical Behavior Therapy?
Posted inMental Health

What is Dialectical Behavior Therapy?

What is dialectical behavior therapy (DBT)? It's way more than just therapy; it's a legit toolbox of skills designed to help you manage intense emotions, improve relationships, and generally navigate…
Posted by P R I O R December 8, 2024

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