Anxiety Treatment - P R I O R

Mental Health Complementary Medicine

Mental health complementary medicine explores alternative approaches to mental wellness, moving beyond traditional treatments. This field investigates the effectiveness and safety of practices like mindfulness, yoga, acupuncture, and herbal remedies…

P R I O R September 8, 2024

Mental Health

Mental Health Cognitive Behavioral Therapy

Mental health cognitive behavioral therapy (CBT) is, like, totally changing the game when it comes to tackling mental health challenges. It's all about identifying and changing negative thought patterns and…

P R I O R September 5, 2024

Psychology

Compassion-Focused Therapy Explained

Compassion-focused therapy (CFT) is totally blowing up as a way to deal with some serious stuff. It's not just about fixing problems; it's about building up your inner compassion and…

PRIOR August 24, 2024