Posted inMental Health
How to Find a Therapist
How to find a therapist? It's a question more people are asking, and thankfully, there are tons of resources out there to help. Finding the right therapist can feel like…
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Posted inMental Health
How to Overcome Depression
How to overcome depression? It's a question many grapple with, and the answer isn't a simple one-size-fits-all solution. Depression is a complex condition influenced by a mix of biological, psychological,…
Posted inMental Health
How to Deal With Anxiety
How to deal with anxiety? It's a question tons of college students (and, let's be real, everyone else) grapple with. Anxiety isn't just feeling stressed about that upcoming exam; it's…
Posted inMental Health
Mental Health Virtual Reality A New Frontier
Mental health virtual reality is totally changing the game in mental healthcare. Imagine conquering your social anxiety by practicing interactions in a safe, simulated environment, or facing your phobias head-on…
Posted inMental Health
Mental Health Social Media A Double-Edged Sword
Mental health social media: It's a wild ride, right? One minute you're finding supportive communities and helpful resources, the next you're drowning in unrealistic beauty standards and misinformation. This isn't…
Posted inMental Health
Mental Health Access A Nationwide Look
Mental health access isn't just a buzzword; it's a critical issue impacting millions. This exploration dives deep into the complexities of accessing mental healthcare in the US, from geographical barriers…
Posted inMental Health
Mental Health Affordability Access & Costs
Mental health affordability - Mental health affordability is a HUGE deal, especially for college students. Think about it: therapy bills, meds, and the whole shebang can easily drain your bank…
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Mental Health Legislation A Deep Dive
Mental health legislation is way more than just laws; it's a reflection of how a society views and cares for its citizens struggling with mental illness. This journey through the…
Posted inMental Health
Mental Health Reform A Crucial Issue
Mental health reform is totally blowing up right now, and for good reason. We're finally starting to have serious conversations about access to care, the stigma surrounding mental illness, and…
Posted inMental Health
Mental Health Policy A National Crisis
Mental health policy is a huge deal, especially in the US. We're talking about access to care, funding, and how we treat folks struggling with mental illness. This isn't just…